Everything You Need To
Strengthen Your Health

One to One Wellness Centre is the only facility of its kind in Atlantic Canada, offering personalized rehabilitation integrated with advanced strength training methods. We aim to overcome the frustrations often experienced by people seeking physiotherapy by adhering to high standards of care.

We provide the most effective and efficient advances in physiotherapy, fitness and nutrition coaching, and massage therapy. Our mandate is to assist people with chronic pain, degenerative disorders, or injuries with unique approaches to therapeutic movement and exercise. We provide undivided professional attention and focused fitness to provide maximum results in minimum time.

To assist you in making the best decision possible, we offer consumer guides (see left) which contain all the questions you’ll need to ask to make sure you’re getting the best treatment for your condition. We are raising the standards for rehab and fitness and are eager to provide you with the One to One experience.

Facility Hours:
Monday - Friday: 7:30am to 7:00pm

Saturday:
8:30am to 4:00pm (Fitness Only)

Administration Hours:
Monday - Friday: 9:00am to 5:00pm